The Muscle Strength bench press calculator can be used to work out your approximate REP MAX bench press. These figures are not 1 accurate, but it . Compare your max lifts against other lifters at your bodyweight.
VälimuistissaSamankaltaisiaKäännä tämä sivu19. Use the calculator below for any lift to estimate your one-rep max based. Bench Press and Squat are vastly different.
This calculator estimates maximum training weights for the rep range of 1-20.
You can use the calculator to estimate your one rep maximum. The online Bench Press Calculator is used to calculate your approximate one rep maximum (one repetition maximum or 1RM) for bench press. Online fitness calculator helps you to estimate your approximate one rep max (repetition maximum or 1RM) bench press.
The Tiger Fitness bench press calculator performs two functions: You can calculate an approximate one rep max using a weight and rep total from any set. This calculator is designed to let you see how you stand on the main lifts (bench press, squat, deadlift and overhead press) against the rest of the population. This bench press calculator can be used to work out your approximate REP MAX bench press. The way this bench calculator works is it takes the amount of .
